Beautiful Mind Health

Holistic Nutrition and Lifestyle Care for Families of Children, Young People and Adults with Epilepsy, Autism, Learning Disabilities: Food Choices, Recipe Design, Personalised Nutrition, Herbs, Aromatherapy, and Lifestyle Support.

Therapeutic Cooking Workshops for Social Care and Respite Providers. Transition Support. DBS Clearance.

Nutritional Therapy Consulting for Families of Children and Young Adults with Epilepsy, Learning Disability and Neurodivergence

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Welcome to Beautiful Mind Health.

We are a family-run Integrative Nutritional Therapy service committed to supporting the unique nutritional needs of children and adults with epilepsy, neurodivergence and intellectual disabilities.

1. Our personalised approach combines evidence-based nutrition and naturopathy to help families manage neurological health through the power of food.

2. We specialise in tailored nutrition and lifestyle plans designed to support brain health, identify and reduce seizure triggers, and promote overall wellbeing and quality of life.

3.We offer Therapeutic Cooking Workshops for individuals with complex health needs in Residential and Respite Services

Whether you are seeking expert and empathetic guidance on nutrition and holistic approach for epilepsy and autism, or holistic food strategies for neurodivergent conditions, we are here to walk alongside your family with compassion, care, and professional expertise.

Our Approach

Colourful chia pudding with fresh berries

At Beautiful Mind Health, we deeply respect the strength and dedication of parents and carers raising children and young adults with epilepsy, autism, and other forms of neurodivergence.

We understand the vital role caregivers play in the wellbeing of their children, and we are committed to supporting the entire family.

Our care extends beyond the individual, offering personalised nutritional and lifestyle support that nurtures both children and their carers.

Our approach integrates safe, individualised nutrition and lifestyle strategies to help manage epilepsy, support autism spectrum conditions, and promote balance for those with neurodivergent profiles.

We focus on the therapeutic role of food, creating tailored nutrition plans that honour the biological individuality of every child and young person.

As part of our wholistic philosophy, we may also include natural therapies—such as gentle herbal remedies, essential oils, movement, time in nature, mind-body practices, positive social experiences, and animal-assisted therapy—to support emotional and physical wellbeing.

Our Personalised Nutritional Therapy Approach

At Beautiful Mind Health, our Nutritional Therapy for children and young adults with epilepsy, autism, and learning disabilities is grounded in the principles of Functional Medicine. We take a holistic view—considering individual nutrition needs, nutrigenomics, medical and family history, medications, and assessments of digestion, metabolism, and gut health including microbiome.

Tailored Food and Nutrition Plans for Epilepsy, Autism & Learning Disabilities

Using the Functional Medicine framework and advanced lab testing, we develop personalised food and nutrition plans that support children and young people with epilepsy, autism spectrum disorder, and intellectual or learning disabilities. Our goal is to meet each individual’s unique biological needs while supporting parents and carers with practical, evidence-informed recommendations.

The Power of Personalised Nutrition

We believe that balanced, individualised nutrition is key to long-term health. We enjoy creating nourishing recipes and meal plans that reflect the dietary needs of each child or young adult. We focus on making nutrition achievable and enjoyable for the whole family.

Identifying and Addressing Underlying Imbalances

Through thorough screening for nutrient deficiencies, metabolic imbalances, and medication-nutrient interactions, we create customised plans that may include food-based therapies and, where appropriate, gentle herbal or nutritional supplements. Our approach is always food-first, with the aim of supporting optimal brain and body health.

Support for Common Health Challenges

We offer natural, nutrition-focused support for issues including:

Constipation and digestive discomfort
Frequent colds, seasonal infections, and urinary tract infections
Skin conditions
Sleep difficulties
Emotional balance, focus, and learning
Healthy weight management
Blood sugar and cardiovascular health
Hormone imbalances

Nutrition for Epilepsy: Supporting Seizure Management

For families navigating epilepsy, we provide extra support in identifying potential dietary and lifestyle seizure triggers. We collaborate with families and healthcare providers to help improve seizure control using evidence-based nutrition for epilepsy strategies.

Nutrition Education & Community Engagement

We are appreciative of our partnership with Learning Disability and Autism community organisations to deliver hands-on cooking demonstrations and nutrition talks.

Therapeutic Cooking Workshops enable our clients to engage in preparing healthy meals. Discussion topics include building safe cooking skills, nutritional resilience and preventing everyday health challenges through food and lifestyle.

Multidisciplinary Team Collaboration for Safe and Effective Nutritional Therapy for people with Epilepsy, Autism and Intellectual Disabilities.

We place a huge value on collaboration with the multidisciplinary healthcare team to deliver compassionate and holistic care for families and our community clients.

We integrate nutritional and nutrigenomic assessments and provide recommendations into the existing medical care plan complementing the critical importance of medical diagnosis and treatment in managing epilepsy and autism safely. We have additional professional training in nutrigenomics, which relates to how individual genetic variations affect responses to nutrients and foods and how diet influences gene expression.

We are then able to tailor dietary recommendations based on the unique nutritional genetic makeup of each person for optimal health.

Nutrition Research in Epilepsy and Autism.

Our approach is informed by current research in epilepsy, autism and health related nutrition, as well as our ongoing training in medical, nutrition, and lifestyle medicine. Our core values are Care, Compassion, Empowerment, and a Commitment to Health, guide us in providing nutritional support for families even in the most challenging circumstances.